Hey, folks in Berks County! Yesterday, I attended a group Reiki session and then sat in an ice bath for the first time! (2 minutes in 38-degree water.) It was a very fun experience.
Check out the Moonflower & Sage Wellness Studio - https://bit.ly/3JWP0A9
@TR_forester6291 It was..... startling. Apparently, it is good for you.