Hey, folks in Berks County! Yesterday, I attended a group Reiki session and then sat in an ice bath for the first time! (2 minutes in 38-degree water.) It was a very fun experience.

Check out the Moonflower & Sage Wellness Studio - bit.ly/3JWP0A9

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@TR_forester6291 It was..... startling. Apparently, it is good for you.

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