Who drinks enough water? 💧

@CinnamonGirlE

I drink more than 88 oz before breakfast some days. Always that much before lunch

Of course I have to take meds on an empty stomach in the morning so I don't eat breakfast in a typical way. My routine is more of a brunch, late lunch, late dinner thing.

@AndersonArtwork
Mine is kind of that with lunch and dinner combined somewhat earlier than most people. More of a grazer these days. And working hard to be hydrated. I have always been a water drinker since I was a kid. But for whatever reason, really have to concentrate on hydration now.

@CinnamonGirlE

Not unusual

As people age, they tend to drink less and less...and often sleep less too

Stay hydrated my friend.

The "waters of life" is more than just a pretty phrase

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@AndersonArtwork
lol, both of those track. Working on it, you too.

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