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Monday morning and a couple of giant strawberries.
So sore I can barely lift my arms after using weights yesterday for the first time in a loooonnnng time. Where I am sore now, there will be changes coming. 🍓
@MidnightRider
As I sit perfectly still because it hurts too much to raise my arms. 😂🤣
@CinnamonGirlE I totally get it. Self love, just like regular love hurts sometimes. Just go easy, don't push too hard. ☮️ 😎
@CinnamonGirlE yeah, weights will do that for sure, pmce you get into the routine howerver, have a good recovery day!
@CinnamonGirlE Feel the Bern, oh wait the real burn. Good job CG, laugh at that lactic acid residual in your tone muscles.