Dear @th3j35t3r

With no intent to insult or overstep-
By my estimate, between your career, spending time with family, monitoring news/sites, & caring for CoSo (and by extension, us), you get approximately 4 hrs sleep in any given 24 hour cycle. You carry a lot on your shoulders & I thank you.

But, research shows the healthiest adults get 7+ hrs sleep. While most adults I know rarely achieve it, I'd like you to schedule more relax time to try for at least 6 hrs. Please.

~ a worried Chippy