The view after moving a shit load of retaining wall blocks (in metric that’s a shite load).

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@JanetZumba_FalPals I have three lumbar discs that would call it a “butt load”. As I’ve told my wife, if I stop doing house projects it means I’ve given into pain & age. I’m not giving in anytime soon.

@JanetZumba_FalPals that’s a tough one. Non-narcotic medication doesn’t quite do it. So it’s attitude, meditative practice m, TENS unit, and PT exercises. I’ve had lumbar epidural steroid injections with mixed results. How about you?

@CanisPundit
my spine is fine.
Occasionally my left knee feels weird (like it is loose). I'm gonna need to get it checked out.

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