Happy Saturday yall. Today marks 3 months nicotine free 💪

I’m not iso kudos, just trying to keep myself accountable and possibly help inspire anyone else hoping to quit.

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@MountainMan

Well you're going to get some anyway. 😃 Quitting can be really hard, but by doing it you not only improve your own health, you also stop producing second hand smoke

Please, tho, get a chest xray annually and follow up on any oddities. I was diagnosed with lung cancer nearly a year after I quit. But because we had been checking for it, I'm still here annoying people on social media 18 years later. 🤣🤣

@BrazenlyLiberal

My primary tobacco usage was chewing tobacco, think Skoal, on and off since the age of 14

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