@BlueTsunami Hope it gets better. Some migraines can be helped massaging a pressure point between the thumb and first finger - push into that soft area and if it feels tight even a small ache gently massage it. Sounds odd, I know it works miracles for some and does nothing for others. My ex had migraines since they were a child and this always made them go away.
@Lucky188 Thx JR! Appreciate that tip. I also have major nausea which makes it worse. But I'll try what u suggested!