Welp. It's official. I'm prediabetic. Does anyone have websites or cookbook suggestions to help me get this under control? Because the information is a little overwhelming.
Follow
National Diabetes Prevention Program
https://www.cdc.gov/diabetes/prevention/index.html
American Diabetes Association risk test
https://www.diabetes.org/risk-test
Your Game Plan to Prevent Diabetes
https://www.niddk.nih.gov/health-information/diabetes/overview/preventing-type-2-diabetes/game-plan#plan