Heart feels like it might explode out of my chest. Body shaking, unable to breathe; light headed and anxious. An intense desire to escape, scream and the urge to cry for no reason.
Knowing it's an anxiety attack isn't making it any better.
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@CriticalCupcake I hope things have improved. Maybe go ahead and scream and cry. Let it out.
I would think of the guys I served with that would give everything to be where I am. I count my blessings as few as they may be.