I feel like we should normalise talking about taking a poo. I mean, it's something we all do, we can all relate to taking one, yet it's weird if we talk about it, no matter how amazing it was.

The one I just had was like the butt equivalent of running a half-marathon - hard work, needed a few tricks learnt over a lifetime to get done. Not enjoyable per se, but definitely left with the satisfaction of a tough job done well.

*watches follower count dip sharply* 😋

@66ALW99 Also, make yourself a sprouting jar and sprouts some mung beans (watch a tutorial about it if not sure). Eat them, bean skins and all. Someone once told me that the skins were the only things that could properly clean the bowels. Suffice to say, the conversation about what to have for dinner ended right there.

Been watching some interesting videos about gut health, on youtube, while on my sickbed!😂

Happy pooping! 2/2

@MoreMeesThanMee It's not normally such a chore, I think today was just the culmination of a few days of u healthiness. I've been drinking plenty of fluids the last few days, but mostly the alcoholic sort. Couple that with a BIG Sunday dinner and then falling asleep for over 12 hours afterwards and my usual, uh, faecal routine was a bit disrupted.

I've never actually had mung beans but I've heard they're good in a bunch of ways. I'll have to give them a go sometime..