A passage that saved my sanity. We do not need to have all windows open. Shuttering those windows are a great help in reducing toxicity.
"Our senses [& devices] are our windows to the world, and sometimes the wind blows through them and disturbs everything within us. Some of us leave our windows open all the time, allowing the sights and sounds of the world to invade us, penetrate us, and expose our sad, troubled selves.
-- Thich Nhat Hanh, Peace Is Every Step.
π§ββοΈπβ€οΈπ―
@ucantstop_me
Had a friend who always said the wind messed with his chakras. I used to laugh. Until I moved to windy Asheville. Now I know what he meant.
I was so unwoke back then.