Morning all! π§ββοΈππβοΈπ©·
I check in on "the news" every few days. Standing back from the chaos is much better than roiling in the chaos
I started mindfulness/meditation last year and gained new ways of seeing things to great positive effect.
I started by mindfully observing my cats interactions. Then i had breakthrough w/meditation. The positive results have been notice by my family. I don't snap or get triggered.
I didn't stop taking zoloft (also lifesaving) << needed for ocd researching
1/x
^^ 2/2
Back to "the news"
Its astounding how bad and warped the gop is. Tubberville, Jordan, Comer, nutjobs, the corruption of our courts.
Before trump, when I'd hear we must protect our institutions - I wasn't exactly sure how institutions could fall - until trump
Very sad to see all the distrust, but I believe, over time, we will get through this and will be stronger for it. π§ββοΈππβοΈπ©·π
