Update:
I am feeling pain now from this tumor. Not the lump itself but surrounding muscle spasms & it's making my nerve (the BAD one) worse. I just went back In flexeril and gabapentin.
Intake appointment at brain/spine surgery place Monday morning.
I'm still positive about this being benign.
I missed my mindful session last night. Too exhausted. But I must practice tonight. It's has help a LOT to keep me from freaking out or massive anxiety.
π§ββοΈππβοΈπ©· This π is much easier to do now. π
@ucantstop_me Yes, I hope itβs benign, but Iβm sorry you have pain to deal with. Iβm glad practicing mindfulness has helped ease your anxiety.