I find boredom essential. It's when I process. It's also when my creativity germinates.
How Embracing Boredom Can Transform Your Life (And 3 Ways to Do It)
@tyghebright I hate when people say this but, 1000,000%
The only real time I can stop thinking, relax and truely reflect is when my hands are moving but my brain isn't.
Gardening, looking through pea shingle in the vain hope of finding fossils, absorbing nature and yoga.
The latter I really do need to do some more of.