Resilience is my superpower, and a large aspect of that is I've developed an internal locus of control. Studies show such outlooks have higher rates of happiness. I don't know about happy, but I do better than many who have been through what I have, and sometimes that was told to me even by people who weren't being paid by me to say nice things in a therapeutic setting.

#coping #mentalhealth
https://www.infinumgrowth.com/internal-locus-of-control/
https://psychcentral.com/blog/cultivating-an-internal-locus-of-control-and-why-its-crucial#internal-vs-external
https://www.wikihow.com/Develop-an-Internal-Locus-of-Control