@b4cks4w use affected area less, rest, low dose prednisone for days, NSAIDs, heat and ice. Takes time.
@b4cks4w Yeah it's a bugger but they're right.
RICE
Rest
Ice
Compression (more for muscles)
Elevation
It's what the ER would tell you. There's no medicine to cure it.
@SandHillThicket