Muscle spasms/cramps

This works to calm my spasms and let's my fingers slide around to put pressure on a knot.

It's helps with my pain by soothing and the cool air on the area helps to diffuse pain.

Not a replacement for pain meds and Muscle relaxers but it's helping it calm down enough to tale that lats little edge off before sleep.

It has arnica and some other homeopathic stuff. Got it from Amazon