Food ingredient ignorant person here 👋

I have to avoid nuts, seed, and corn for the next three days 😫 and I’m clueless about what kind of foods could have these ingredients, unless it’s obvious stuff like chips, pistachios.
Tofu? Hummus? What about rice paper? Is flour stuff, like tortillas safe and pasta?
I’m trying to go thru my kitchen to see what I can eat.
I’m going to be very grumpy for the next three days.

This is all the paperwork says. Well except for the night before when all I can have is liquids.

@see_the_sus OoooooOooooh! *THAT* list of foods! I did a lot of potatoes and meats... And I think I may have asked for a hug before the knockout took full effect.

@jasod

I feel sorry for my friend who’ll be taking me cause come Tuesday morning at 7 I’m going to be intolerable.

@see_the_sus that is part of why they do them that early. It isn't called the crack of dawn for nothing.

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