#MentalHealthAwarenes Month. Week 1: Older Adults
Staying engaged is great for mental well-being, especially when we are older. Nurturing your connections with loved ones, joining a social group, or volunteering may help us feel active and connected.
Embracing movement through walks, yoga, or dancing also benefits both body and mind. Challenging yourself with brain teasers, exploring a new hobby, or learning something new helps to keep the mind sharp.
#MentalHealth
@nursefrombirth yeah, this is why covid was really hard on older folks...
#MentalHealthAwarenes Month. Week 1: Older Adults
Animated Short on Providing Equitable and Affirming Care to LGBTQ+ Older Adults
#LGBTQ #OlderAdults #MentalHealth
https://youtu.be/Tqryt-j94cY