May is #MentalHealthAwarenes Month. Week 1: May 1-4 (Older Adults)
This week we highlight how to support the unique mental health needs of older adults.
Age joyfully! Consider your passions and interests and pursue something that brings you happiness and fulfillment. Remember that mental health support is available to you if you need it.
#MentalHealthAwarenes Month. Week 1: Older Adults
Staying engaged is great for mental well-being, especially when we are older. Nurturing your connections with loved ones, joining a social group, or volunteering may help us feel active and connected.
Embracing movement through walks, yoga, or dancing also benefits both body and mind. Challenging yourself with brain teasers, exploring a new hobby, or learning something new helps to keep the mind sharp.
#MentalHealth
#MentalHealthAwarenes Month. Week 1: Older Adults
Animated Short on Providing Equitable and Affirming Care to LGBTQ+ Older Adults