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The Popular Carbohydrate That Has More Potassium Than A Banana

Bananas are well-known for their potassium, but a single medium red potato gives you 943 milligrams of potassium. That's twice the potassium of a banana. Potatoes also have some other healthy nutrients you might not have considered.

healthdigest.com/1454452/popul

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@nursefrombirth

Potato !!!

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