covid shot, 2nd day, after a day of no side effects.
arrrrghhh, every joint complaining, back aching to 9.
a little and slow exercise, very slow very gentle, moving all the joints ๐
gradually, they lubricate and move more easily.
qigong slapping and vibration gently all over, focus on joints.
after ยฝ hour, feeling alive again, still a bit of back pain, but the bed of nails is working on it. joints tender but moveable โ๐ฝ
so, if that's the vax, i definitely do not want the real thing
@holon42 I always say, 1-2 days of ick beats 7 days of sick! ๐
no question โผ๏ธand 7 is on the short end. i had covid in 2019 and it ran for over a month๐ต
@holon42 ๐ฎ yikes!
no vaccines then and no one knew it was here yet. sneaky virus๐ก
it's definitely something to avoid if at all possible ๐๐ป๐๐ป๐๐ป
@holon42 @LiberalLibrarian for sure! My time with Covid lasted 10 days. My kids shook it off faster. I do actually have one that is still a โno-vidโ, hasnโt gotten it yet.