good morning everyone 🙏🏻✌🏽🖖

research long covid and cellular energy insufficiency, i came across the fact that creatine supplement increases energy.

so, i got some and am beginning an experiment.

being cautious, i took ½ dose mixed with my Vega One shake for breakfast.

now, this could be PLACEBO at this point, but,

doing qigong, the energy boost was noticeable, made exercise easier, increased qi flow, reduced joint pain.

all the effects usually associated with my qigong routine enhanced.