breathe as if your life depends on it.
the act of balancing oxygen and carbon dioxide that is breathing determines how the body functions, how the brain perceives, how moods come and go.
an ancient art is finding its place in today's health care science.
breathing eating
absorbing excreting
exchanging rearranging
the dance of molecules and atoms
energy and matter
forming dissolving
ebbing flowing
inhaling exhaling
rhythmic waves
of living process
https://www.healthline.com/health/breathing-exercise
it works👌🏽✌🏽🙏🏻🖖
Very nice. Well done!