I almost cancelled myself on Saturday. I dropped the kids off to my Mum and then came home to do it.
I took myself to bed and lay there and stared at the ceiling for 3 hours. I was ready to do it when I came home, but I forced myself to bed instead and just lay there.
No one knows. I'm spiralling again. I'm tired.

@gabzi3la Please get yourself the help you need. You are very much worth it. I wish I knew who you could call. Please find out what resources are close to you and keep the number on speed dial. Please do this for yourself. You matter.

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@GrandmaJ thank you. The messages here have helped. Lifeline wasn't of much help but my partner knows and is helping.

@gabzi3la I am glad you have someone there to support and help you. You matter. People do care. Reach out when you need to. Wishing you all the best.

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