I have a crappy memory - lots of reasons why - but what matters is how I deal with it. I use an app called Keep to manage personal reminders, lists, etc. and at work I rely heavily on my Outlook calendar and OneNote. During meetings I take copious notes and I loving refer to this as "leaving a love note for myself" because if it doesn't get written down it won't happen. Curious as to what others who have a #mentalillness or #bipolar or just plain memory issues do to help with this?
@ekg1976 I am a fanatical list maker and every week I update the alarms on my phone with any time oriented things... when to prepare for an appt, when to leave, the time I need to arrive by, feeding pets, everything. #MemoryIssues
@MsJudyJetson I have said before that I live and die by my lists, and it is so very true.