I have a crappy memory - lots of reasons why - but what matters is how I deal with it. I use an app called Keep to manage personal reminders, lists, etc. and at work I rely heavily on my Outlook calendar and OneNote. During meetings I take copious notes and I loving refer to this as "leaving a love note for myself" because if it doesn't get written down it won't happen. Curious as to what others who have a #mentalillness or #bipolar or just plain memory issues do to help with this?
Husband and I have ADHD. Aside from our note systems (I also use Keep), we have a shared Google calendar that everything goes into. Doctor appointments, when he has to go to in person work, days off - you name it. It makes scheduling and reminders soooo much easier for us. We only have one car, so careful scheduling is doubly important.