do⅂ƃnᗡ  

I just sneezed and threw my back out. I have never thrown my back out before. My God this hurts

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@Sr0bi  

@duglop
When that happens to me, usually in the day prior to the sneeze I moved something heavy or applied force from an awkward position. Muscles not used in a while are weakened and not ready for more. Then all it takes is a cough.

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do⅂ƃnᗡ
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@Sr0bi I had literally just woke up but I have scoliosis so I get back spasms real easy, I don't think I've ever actually thrown my back out that I know of but that's what it felt like if I had to describe it

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