Know the signs of heat exhaustion.
Weakness.
Headache.
Cramps.
Muscle pain.
Heavy sweating.
STOP. Get to shade. Drink water, or Pedialyte is better.
Rest, stop working.
Don't fuck around with heat exhaustion, it can rapidly turn into heat stroke.
And heat stroke is deadly.
Also if you recently suffered heat exhaustion, you are much more likely to suffer it again and worse.
The next step is heat stroke, and that can be fatal
@corlin excellent PSA💗
Surveying I used to keep bandanas in ice in a cooler. It helped a lot. Head and or neck.
@Ironworker229 those are great! Good find, good dad💙 @corlin