Taurine deficiency as a driver of aging
Parminder Singh
"Loss of taurine in humans was associated with aging-related diseases, and concentrations of taurine and its metabolites increased in response to exercise. Taurine supplementation improved life span in mice and health span in monkeys."
Parminder Singh, et al
Eat fresh fish at least once a week.
@corlin so what I'm hearing is I have to drink redbull. 🤢