Follow
Feeling election stress?
Stop hitting ‘refresh’
Harvard psychologists offer tips to survive political stress and strain.
"So take a walk, take a breath, take a break from the election drama unspooling at a pace better suited to a garden slug than an advanced nation’s sophisticated vote-counting system. So, psychologists say, maybe you should get off the smartphone, get back to work, and get some perspective."
By Alvin Powell
@corlin
Amen. I kept my phone off Wednesday and it helped.