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Went to the doctor last month due to an ear infection. Found out I was heavier than ever, and my Blood Pressure was a little high. Made changes to my diet and have officially lost 15lbs, and my blood pressure is down a but too. Still higher than they'd like, but making great progress. Very happy indeed.
@carver Congrats!! Good on you.
@carver Get rid of 45 and it will scoot on down.
@carver Congrats !
@carver Well done, Carver! 15# since last month is awesome and you should be damn proud. 🙂 Good for you!
@carver Good for you! It takes hundreds and hundreds of consistent, small, good decisions to accomplish that. Many of us would have waited, promised ourselves a New Year’s resolution. What a positive way to end 2017.
@carver Congrat Carver! Keep up the good work! :)