Before I try a blasting cap has anyone found a workable treatment for tendonitis?
@b4cks4w use affected area less, rest, low dose prednisone for days, NSAIDs, heat and ice. Takes time.
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@SandHillThicket those first two things, how's that work🤣 It's my dominant arm and I have things to do! I started ice today, will look for some anti-inflammatory. Thanks!
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My rheumatologist suggested rotation with ice and heat.
https://www.mayoclinic.org/diseases-conditions/tendinitis/expert-answers/tendinitis/faq-20057872
@b4cks4w I know, right?! I say the same thing and just try extra hard to rest and not use as hard...
@b4cks4w Yeah it's a bugger but they're right.
RICE
Rest
Ice
Compression (more for muscles)
Elevation
It's what the ER would tell you. There's no medicine to cure it.
@SandHillThicket