Was nice seeing a few friends last night. Good to laugh & hear others laugh. Stayed up later than usual though so I’m dragging a bit this morning. Got the roast seared off & in the crock pot.

Oh boy. 4 more hours of cooking in the crock pot and already smells so good in here. I guess I ought to eat some food.

Just had a taste of the roast and it resulted in a coughing fit. SO spicy. Added a little brown sugar to calm it down a little. Yikes. BF will probably like it though.

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@BlueWatermelon775 yep, sugar can counter spiciness and make it less intense

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