@joycereynoldsward, how are you doing? I haven't been as focused as I meant to be, and I haven't expressed how sorry I am for the medical challenges you've been moving through as of late.
How's your heart?
How's your mood?
Are you find yourself able to set good routines, from one day to the next, to ground yourself amid so much uncertainty and stress?
I do so hope you're doing okay - and taking care of yourself as best you can.
The above note goes for all of you, too.
How's your heart? How's your mood? What are you doing to take care of yourselves one day at a time?
I'm just finishing up a newsletter right now, and finding it difficult not to dive down rabbit holes of terrible footage of atrocity.
(Which is a little unfair to the rabbits, I know; most of them don't have holes anywhere near as depraved as online forums.)
Be as gentle with yourselves as circumstances allow.
And ask after your neighbours if you can.
