@Kinnison Mainly root beer does it for me, but...
Listening to music and shutting off social media helps tremendously. Sometimes you have to close out the noise to help your own computer upstairs work better.
Honestly, one of the best things (for me, at least) is trying to make the world a little bit better. On MASH, when Dr. Hunnicutt was asked if he was trying to change the world, he said, "No, just our little corner of it." Little acts of good to counteract the darkness are the best.