So just thinking about how silly my thoughts are sometimes. I have lost 40 lbs in the last few months by working my ass off- eating well & moving consistently. Instead of just accepting that for the tremendous accomplishment it is, I also find myself feeling embarrassed. I'm a short woman, so I keep thinking, "Will people hear that number and be disgusted that I had that much to lose to begin with?" or "Will people be aghast that I've lost so much, and I'm still not at a healthy weight?"

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I still have work to do and don't get me wrong, I feel good about where I'm at and where I'm headed, but there's clearly some other work I need to do to get my head in the right space.

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