Just got back from a 3 hour walk without my cellphone. Feel so much better. I forget I need to do that much more.
There was something re-centering about just being out in the world with my own thoughts. I highly recommend it.
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I can and that’s another great idea. I don’t have a TV, but a laptop which can stream and that’s just as bad.
Maybe need to end all services, cos pretty sure staring at my wall and listening to great classical, jazz, post-punk and progressive death-metal would be healthier.
@TheAbbotTrithemius Yep. I've done w/o TV and the associated adverts and endless consumerism since1988.
I'm convinced the quality of my life is better w/o.
😜