Follow
#Keto and weight loss update:
#Keto lost me about 12 pounds, but returning to medical cannabis has gotten me the last 8.
I still avoid the simple sugars but both #Keto and #LowCarbLifestyle are history. They're just no longer needed.
I continue to extol the health benefits of the infrared therapy. My therapy sessions have been religious. Our core temperatures cool when we age and this is another push back.
1/2
@SECRET_ASIAN_MAN Say more about infrared therapy please. There's a billboard on my way home that advertises it, but I've not met anyone with experience.
@ChrisAgne Here is the testimony of science.
From arthritic and rusty old man getting out of bed to practically hopping, FIR therapy has been one of the best health decisions of my life behind Remicade and quitting aspartame and smoking and others.