Good morning groovy souls!
I'm taking the day off from the gym today though I very much do not want to
Showing compassion to this body can be hard, but after wrestling with my decision for hours, I've finally decided to rest.
I do not feel well, my energy is very low, and the feeling of strain and being burnt is quite high. I feel like I'm on the cusp of being sick and do not want to make it worse
I am ok. I'm sharing this because sometimes the best way to make progress, is to stop and rest.
@NiveusLepus Love yourself and know yourself loved ❤️
@stueytheround Good morning Stuey! How's your day?
@NiveusLepus Pretty good. Got Mum to her hospital appointment. Listening to funkeh moosik while I wait for her.
@stueytheround Is your Mom alright?
@NiveusLepus Yes n no. Took a fall. Big bruises thanks to blood thinners. They're running the usual bloods to make sure everything's working to spec. She's fine in herself but *very* sore.
@stueytheround A fall on blood thinners can look gnarly and feel worse. Wishing her a quick healing.
@NiveusLepus She's a 21 year old soul in a 77 year old body. I feel for her. It's horrible.
@stueytheround My Dad has severe Parkinson's that's definitely a mood.
You being present will make the difference. I know it doesn't seem like much, but having someone there doing what can be done will see her through.