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Friendly mental health nudge:

Between today's SCOTUS news and tomorrow's "super" Tuesday, this is going to be a pretty election-heavy news cycle, with a lot of tension and tons of speculation.

If you're in a position to act politically, awesome. Best wishes in the fray!

If you're not, think about how you want to manage your media intake for the next couple of days.

Will it help to stay apprised of every late-breaking analysis and poll?

Or will spacing out your check-ins serve you better?

@MLClark

I would point out that if one is committed to voting for Biden, absolutely nothing happening tomorrow is even slightly material.

Getting worked up over things that make no difference and which you can't control is a poor strategy.

@MLClark

We've got people literally taking to their beds over a totally unsurprising and completely predictable Supreme Court decision.

@mcfate @MLClark At the state level, tomorrow IS important. Here in NC, for example, we have primaries for Governor, Lt Governor, Attorney General. While not as important as November, granted, but important to get the right ones on that ballot

@MLClark a good message brought to you by your Friendly Neighborhood Scribe

@MLClark

And, if/when feeling overwhelmed, find something to DO, RIGHT NOW that CAN help forward that your long-term goals.

for upcoming events to channel that anxiety!

is a great tool for finding said events... I'm sharing those hosted by various chapters around the country. You can also search for events by & . If you haven't already registered as a letter writer with , do it today!

πŸ”— mobilize.us/

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