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My iron levels have been very low this past month and my husband went and researched non-dairy things that can inhibit iron uptake.
The list includes turmeric, chili, and ginger... major components of half the meals we eat. >.<
My iron levels have been very low this past month and my husband went and researched non-dairy things that can inhibit iron uptake.
The list includes turmeric, chili, and ginger... major components of half the meals we eat. >.<