I'm really not looking forward to learning about all the ways I've screwed up in the past year. That's what these things are to me, even when the feedback is good. Because there's always supposed to be room for improvement, so the business culture encourages managers to look for fuckups.
Yeah, I don't do well emotionally w/reviews.
A better model for those of us with mental health conditions might be... I dunno, anything but this. For me, maybe a 1x/month check-in or something. I do have regular meetings w/my manager & I'm like, why do I have to do this annual review crap? Because HR makes us? F.