I feel like I've had a particularly bad year, especially the last couple of months. Some of that is my perfectionism talking, & some of it is that no, I actually have been sucking the past couple of months: forgetting things, unable to focus, making errors & not dealing with shit very well.
@Impious_Jade I'm no mental health expert, but it sounds like you are suffering from depression. Could be SADD (Seasonal Affective Depressive Disorder) Hope you feel better.
@Jacki I do have Major Depressive Disorder. Not seasonal, but does have ups & downs.
@Impious_Jade I hear you.
. Take care of yourself.😊
I'm really not looking forward to learning about all the ways I've screwed up in the past year. That's what these things are to me, even when the feedback is good. Because there's always supposed to be room for improvement, so the business culture encourages managers to look for fuckups.
Yeah, I don't do well emotionally w/reviews.