When I am down and having a hard time coping I have a playlist I repeat. I'll share some songs on the list, link them, and explain what I get from these songs.
Share yours.
If just one person finds brightness or is lifted, it's worth it.
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Song: Above Water - Avril Lavigne
Why: Talks about holding on, fighting while asking for help.
@Graci love this song. Play it often while I work.