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When I am down and having a hard time coping I have a playlist I repeat. I'll share some songs on the list, link them, and explain what I get from these songs.

Share yours.

If just one person finds brightness or is lifted, it's worth it.


Song: The Pretenders - I'll Stand By You

Why: It serves as a reminder that someone, somewhere will be there if I need them.

youtube.com/watch?v=bLpmj059JF


Song: You Are The Universe - Brand New Heavies

Why: "You are the Universe and there ain't nothin' you can't do. If you conceive it, you can achieve it"

youtube.com/watch?v=tKFBHyMHjt


Song: A Little Too Much - Shawn Mendes

Why: Masking feelings of depression and being overwhelmed. Someone will be there if you let them.

youtube.com/watch?v=Dvv6OkU874


Song: Above Water - Avril Lavigne

Why: Talks about holding on, fighting while asking for help.

youtube.com/watch?v=v686vG5PSa


Song: You Will Be Found - Dear Evan Hansen (Virtual Choir Version)

Why: All is not lost, someone will be there. Hang on and let someone know you need them. (I prefer this over the soundtrack)

youtube.com/watch?v=WFZmT-LRMB


Song: Titanium - David Guetta/Sia

Why: Be strong. Let what they say and do bounce off.

youtube.com/watch?v=JRfuAukYTK


Song: Rise Up - Andra Day

Why: You're not alone. Let someone help you and stand with you. Rise up!

youtube.com/watch?v=kNKu1uNBVk


Song: Stand By You - Rachel Platten

Why: Reminder that you are not alone no matter how broken you feel.

youtube.com/watch?v=bwB9EMpW8e


Song: The Village - Wrabel

Why: Just because -they- don't get it, doesn't mean you aren't you.

youtube.com/watch?v=tilsrO-3gc


Song: Flares - The Script

Why: Hang on. Once the smoke clears, you'll see you aren't alone.

youtube.com/watch?v=r7jaXI6oXp


Song: Avi Kaplan - I'll Get By

Why: Reminder that everyone has burdens and someone it there it just trying, like me, to get by.

t.co/6BC9HXM1vr


Song: Saje - I Am Light (India Arie Cover)

Why: Very centering, calming, building confidence.

youtube.com/watch?v=_RwdCMrZcg


Song: Halestorm - Raise Your Horns

Why: A supportive anthem of fortitude and courage.

(Thanks @VenomousHeroine)

youtube.com/watch?v=PYNYjBS20b8


@Graci i love this. I also have a playlist, some songs significant to times/events in my life. its not all uplifting, but makes me go through emotional ups and downs which helps me get through.

@Graci --This my Beach Playlist from YouTube Music. The tunes all resonate in some way. Some help me reflect, while others allow me to get lost in the music. The list is best listed to on shuffle. Hope everyone who digs in enjoy the music as much as I do.

music.youtube.com/playlist?lis

@Graci "This must be the place," by the Talking Heads always brings me peace.

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