A therapist friend once told me that when I'm feeling stressed, I should visualize myself in my "happy place". Which works pretty well, even though I somehow keep ending up with sand in my shoes... 😎
@GaryPoole Good Thursday Morning!🌻☕️
@GaryPoole
Good Morning 🌞
@GaryPoole
https://www.youtube.com/watch?v=9z5qpyxRR-A