I had to remove social media apps from my phone, for my own sanity.
I spend far too much time doom-scrolling and it's having an impact.
So, if I have to be on a computer to access them, I will access them less. :) People are very kind here, but it's very political (with good reason) and my brain cannot handle any more, for the time being. (I know how to "use the tools", please don't tell me to use them, I do). <3
I too must limit my exposure. After the election, I was off for days. I still find the doom projections toxic to my well-being.
None of us know the outcome of this point in history.
Let’s not feed the chaos with more chaos.
@Evereigh
All gotta take breaks to keep our sanity. 😘