What I really hate about being fed up with myself (a mood) is that it does no good.
The world is filled with people who do so much harm.
There's so much harm that needs us leaning into proactive care and grace.
So when I can't snap out of unbridled fury with myself - for existing, for existing imperfectly, for having failed to fix parts of me that get so easily exploited to greater harm - it's just ego cranked to 11.
I need it down to a nice sedate 3 or 4 again. Working on that dial today. 🤞🏻
@MLClark ah hmmm. Get Out of Your Own Way https://m.youtube.com/watch?v=wx5WScxUWs8
@Valkyrie_D @MLClark consider competence in learning. We begin in unconscious incompetence (we are unaware of our unknowing), conscious incompetence (we are aware we are doing the thing wrong), conscious competence (we are aware we are doing the thing “right”), and unconscious competence (just doing the thing without thinking about the thing, judging the quality, the chattering monkey mind interference).