Trauma ortho surgeon released me from wrist & arm braces. Dumbfounded by my range of motion with no actual PT.

I explained packing to move is its own form of PT. Will start real thing in NJ. Also took large/daily dosages of raw calcium, D3, magnesium, K2 which lays down new bone tissue. X-rays are great.

Always astounded docs don’t prescribe ANY supplements. Factually clueless.

My biggest urgency after move is getting registered to vote.

@LnzyHou

Glad to hear you're mending so nicely! Keep surprising those docs - they need a little shake-up.

My doctors have prescribed all of those for me except D3 because I already had high levels of that. Interestingly, it was the cardiologists who prescribed them and new internist agreed.

@BrazenlyLiberal

Amazing. Never had a doctor who prescribed supplements. Not one.

@LnzyHou @BrazenlyLiberal
No, me either. I have had doctors who told me not to take supplements though...

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@Idissent @LnzyHou

Well, you don't want to take them if you don't need them. The problem imo is some doctors hear you have a problem and without much thought prescribe whatever drug the pharma sales rep left samples of.

As an example of a doctor thoughtfully prescibing supplements, when I mentioned to my main cardio that I had miserable pins & needles in my feet when I lie down, she said "magnesium" and she was right. After trying a couple different formulations, poof! Fixed.

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